So I was walking in the supermarket the other day and was in the ‘health food’ section browsing around to see if I could buy some thing new and a big white bottle of Aloe Vera Juice (Dynamic Health)caught my eye. I had heard that it was supposed to help with digestion and bloating along with many other benifits. So i thought, why not! I picked up a bottle and started taking a cap full ( about 1 oz) before every meal. It actually tasted gross at first but after a few days I got used to it and I really think it has helped my digestion and bloating. I would definitely recommend it however I would check with a doctor if you are taking any other prescription medcine as it may react with certain drugs. With regards the benefits of actually drinking Aloe, there seems to a be lot, some of them I read about were:
– Enhancements to the immune system
-Relief from heartburn, arthritis and lowering blood sugar levels
– Good For respiratory disorders (e.g cold, flu, bronchitis etc)
-High in Amino and Fatty Acids which the body needs
Anyone else have any thoughts on drinking Aloe?
Check out this link to learn more: http://sacredsourcenutrition.com/top-12-benefits-of-aloe-vera/